In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 0.049 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than CRACKER BARREL, farm raised catfish platter.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

CRACKER BARREL, farm raised catfish platter

CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.

Water	52.32 g	52.32%
Energy (calorie)	266 kcal
Energy (joule)	1115 kJ
Protein	22.94 g	22.94%
Total lipid (fat)	17.05 g	17.05%
Ash	2.38 g	2.38%
Carbohydrate, by difference	5.31 g	5.31%
Fiber, total dietary	1.6 g	1.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.71 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	470 mg	0.47%
Potassium, K	434 mg	0.43%
Sodium, Na	414 mg	0.41%
Zinc, Zn	0.94 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.075 mg
Selenium, Se	0 µg
Thiamin	0.112 mg
Riboflavin	0.09 mg

Nutrients in CRACKER BARREL, farm raised catfish platter